Tuesday, January 25, 2011

tryin to find my 6 pack (or my apperent lack of a 6 pack...)

hey..bored  n obviously have way 2 much time on my hands again..so I blog some more..Ive kinda been slack lately..ok 4 the last 3 yrs ive been HOPELESSLY LAZY haha (ok, ok u twisted my arm) and whilst i used 2 have a figure worth showin off in cute clothes and bathing suits i now have a figure worth hiding under huge coats and oversized baggy tshirts..not the only issue tho..i also drag my feet when i walk (i have no car so thats EVERYWHERE) and i used 2 jog everywhere wheras now i kinda just plod along and scarier still, i get heart palpitations, start sweating and feel like im generally about to have a heart attack after walking up 2 steps on a flight of 50..sooo long story short..somethings gotta give..I started workin out again recently but still have a strange obsession with  eating sugar on everything with everything, which ive never really had b4 because i generally like 2 eat healthy foods soo..this week ive really tried to 'kick my royal butt' as it were n have been workin out like i used 2 and eating a lot of this wonderful green stuff they like to call 'salad'. I have to say I feel a thousand percent better and RAN up a flight of stairs yesterday and didnt feel so much like dying (out of breath yes, but not hyperventilating as per usual so, MUCH better) I think sometimes its easy to kinda get stuck in a routine/habit and just sit in front of the tv and watch martial arts films and biggest loser style tv shows marvelling at how good they look/hard they work out, whilst munchin on a ginormous bag of potato chips, flicking stations with the remote control..ORRR sat at my pc for 3.5 hrs playin the sims 3 neglecting my housework and or healthy meals n workouts...sometimes u feel kinda like u r stuck in 1 spot and feel too lazy/set in your ways to move on. Wanting a better more fulfilled life but lacking the motivation to actually do something about it...but as in the words of the immortal Bruce Lee
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."   so with that in mind i keep pushin everyday trying to push past that giant wall of comfort that makes us settle into a form of life that whilst comfortable, it makes us regress into nothingness..u cant be someone if u dont move and take action..just like u cant accomplish something unless u get off of your butt n do something positive about it...and if u hit that mark, that goal weight, that mark u set for yourself that u worked so hard to achieve..MAKE A NEW ONE at an even higher level then, and only then will u start to see how you can truly spread your wings and fly... anywayz..Id better get to my workout now..have an awesome day/noon/nite wherever u r and work towards makin your dreams come true no matter how small or large they are :D

2 comments:

  1. Nicely said, just don't get to below normal weight, because ill health can still bite when your ribs are sticking out.

    ReplyDelete
  2. yeeeaaaach!! sticky outtie ribs r GROSS!!! lol..never go down THAT path :)

    ReplyDelete